Therapy for anxiety & trauma in California
Zolana Therapy is based in San Francisco and offers an integrative, evidence-based approach that leads you to insight, healing, and transformation
Approach to Therapy
Therapy provides a safe container to unlearn who we were conditioned to be. I believe that this experience offers us liberation, which comes from healing our wounds and learning to feel more comfortable being our authentic selves. From a strength-based and trauma-informed approach, I utilize thoughtful questions and share practical tools tailored to your needs so that you leave the session feeling validated and encouraged to achieve your goals.
Zolana Therapy is led with an anti-racism, intersectional approach.
Services Offered In-Person & Online
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Talk Therapy
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Accelerated Resolution Therapy
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Preparation and Integration Services
Specialities
Anxiety
If you’re experiencing excessive worry and your anxiety symptoms are worsening, we’ll address your concerns holistically so that you can experience more self-confidence and ease.
Perfectionism
Perfectionism often leads to self-doubt and prevents us from reaching our full potential. I’ll provide you with tools to overcome this block.
Trauma
Whether the trauma is historical, intergenerational, or a recent event, we’ll process the experience, review coping strategies, and support you in healing.
Women's Issues
I help unburden women and people assigned female at birth from the stressors and challenges that affect their health and well-being.
Relationship Issues
Having trouble in a current relationship, or navigating feelings of grief surrounding the end of a relationship or friendship? Let’s find you resolution.
Life Transitions
I’ll support you and provide guidance through your life transition so that you can embrace the transformation possible.
Hi, I’m Nathalie
I’m a Licensed Clinical Social Worker in the San Francisco Bay Area of California. I’m passionate about working with women, BIPOC, children of immigrant parents, first-gen professionals, LGBTQIA+ folks, and teens. I take an active approach in therapy with the ultimate goal of helping clients break away from unhelpful patterns so that they may reach their full potential.